Great Reset Coaching-Bodywork 90-90

Service Description

Give yourself the luxury of an introspective exploration through a clarity and awareness somatic coaching session, bringing forth the hidden gems waiting to be expressed while making space within through guided breathwork techniques, meditation, and bodywork. This will allow your awareness to expand and give way to your body to open and release through the bodywork. You will come out feeling lighter in mind and body. we take a moment to debrief the session so you truly take all that can help guide your aligned version to the next steps in your chosen journey to improved wellness. Enjoy a choice of teas or a smoothie, fruit and snacks Please note that the price includes a 15 % QST GST tax